In this episode, I talk about anger. It is an emotion that is often pushed away and misunderstood.

In this episode, I talk about anger. It is an emotion that is often pushed away and misunderstood.

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Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
Mark Twain

Main Take-Aways

  • Society seems to tell us not to be angry
  • Be angry, don’t be angry… it’s up to you
  • Feel it, but don’t hold on to the anger!

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.

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