In this episode, I talk about anger. It is an emotion that is often pushed away and misunderstood.

In this episode, I talk about anger. It is an emotion that is often pushed away and misunderstood.

Listen Here


Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
Mark Twain

Main Take-Aways

  • Society seems to tell us not to be angry
  • Be angry, don’t be angry… it’s up to you
  • Feel it, but don’t hold on to the anger!

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Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.
Mags

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