In this episode of the Pint-Sized Healing Podcast, Mags discusses the way we take the capitalist value of productivity over humanity into our healing journey with us.
• You can’t heal to a schedule. You do it in your own time as you navigate triggers and the curve balls that life throws your way
• Instead of focusing on the ways you’re NOT healed, focus on your healing milestones
• Make small, attainable goals instead of expecting yourself to be able to tackle big, unrealistic ones
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