Feeling overwhelmed often stems from wanting -or feeling we have to- do EVERYTHING. What if we slow down? Do less, but with greater care and more intent.

In this episode of the Pint-Sized Healing Podcast, Mags asks the question, “What if, instead of rushing to do as many things as possible in our day, we slow down and do less, but with greater care and more intent.”

Listen Here

 

Main Take-Aways

• Multi-tasking often means you don’t give things the attention they deserve. The same principle often applies to the way you heal: too many cooks in the kitchen = ineffective
• Spending energy on your healing will fill up time so you need to take that into consideration when plans for other things in your life
• Different healing modalities suit different people

Links to Resources

Listen To More Episodes Here


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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

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Feeling overwhelmed often stems from wanting -or feeling we have to- do EVERYTHING. What if we slow down? Do less, but with greater care and more intent.

Feeling overwhelmed often stems from wanting -or feeling we have to- do EVERYTHING. What if we slow down? Do less, but with greater care and more intent.


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