Healing often requires you to go back over the same painful territory, often at a deeper level,  because you haven't dealt with it yet.

In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that healing often requires you to go back over the same painful territory, often at a deeper level,  because you haven’t dealt with it yet.

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Main Take-Aways

• Deep and complex issues (like dealing with childhood trauma and PTSD, etc) don’t heal overnight. So you need to be patient with yourself as you peel back each layer of healing

• It’s PERFECTLY normal to revisit areas that need to be healed

• Healing isn’t linear

Listen To More Episodes Here


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Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.
Mags

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Healing often requires you to go back over the same painful territory, often at a deeper level,  because you haven't dealt with it yet.

Healing often requires you to go back over the same painful territory, often at a deeper level,  because you haven't dealt with it yet.


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