The episode where I mention what my first ever boyfriend taught me about loneliness, and I talk about loneliness during the holidays.

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Main Take-Aways

  • Loneliness is the expectation of company that isn’t met
  • We may miss the idea of company, more than the actual company
  • Maybe we should adjust our expectations

Links to Resources

3 Hacks to Deal with the Holidays (now included in the free Holidays module of The Healing Academy)

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While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.

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