The episode where I mention what my first ever boyfriend taught me about loneliness, and I talk about loneliness during the holidays.

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Main Take-Aways

  • Loneliness is the expectation of company that isn’t met
  • We may miss the idea of company, more than the actual company
  • Maybe we should adjust our expectations

Links to Resources

3 Hacks to Deal with the Holidays (now included in the free Holidays module of The Healing Academy)

Listen To More Episodes Here

we love to read your comments below

Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.

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