What if you didn't have to be a slave to your emotions? Wouldn't that be great? This is very much possible! Listen to my view on Emotional Mastery

What if you didn’t have to be a slave to your emotions? Wouldn’t that be great? Well, I think that this is very much possible!

Listen Here

Main Take-Aways

  • Don’t try to cover up or push emotions down
  • Self-awareness can help manage our emotions
  • Just because an emotion comes up, doesn’t mean you have to hold on to it
  • Emotional Mastery is a skill, there is a learning curve

Links to Resources

Light Touch Manifestations: How To Shape The Energy Field To Attract What You Want – by Richard Dotts

 Listen To More Episodes Here

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Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.

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