Below Is An Overview Of All Our Free Resources And Services


Between processing your experience, managing your relationships, considering cutting contact, coping with triggers and keeping your entire life from blowing up in your face… It’s a lot!

We know, because the SwanWaters team members are all survivors, and we have been through the highs and lows of healing. We have created The Healing Academy to help you navigate your healing journey. We share the skills we learned while coming to terms with our dysfunctional past, and share how we took our own lives from permanent survival mode to life-affirming tranquillity.

The Healing Academy will empower you to make the right choices for your journey. 

Testdrive The Healing Academy with one of these free modules:


  Are You Ready to Empower Your Healing Journey? Join The Healing Academy


In the aftermath of abuse, it can be only too easy to give into negative thoughts. Embracing positivity may be challenging… it is a great asset in your life

Free Community of Survivors

Join our Facebook Group to connect with the SwanWaters team and your fellow survivors.

  • Receive regular writing prompts for your journal
  • Connect with your fellow survivors for support
  • Stay up to date about special events and courses
  • Much more…

 

  Join Us On Facebook

What To Expect When You’re Healing Podcast

Welcome to What To Expect When You’re Healing (formerly SwanWaters Healing Podcast) your guide to self-empowered healing in the aftermath of abuse.

We’ll help you gain insight, learn practical skills and navigate your healing journey and transform from survivor to thriver.

Subscribe to the podcast on your favorite platform:

Anchor | Spotify | Stitcher | Google Podcasts | Apple Podcasts | Breaker | Pocket Casts | Radio Public | Overcast | Castbox


Read Along With Our Blog

Join the SwanWaters team as they share their memories and discuss ideas that helped them on their own healing journeys.

Child with Parents Fighting

This podcast highlights some of the challenges of co-parenting with a toxic person and provides some support and tips.

Since neither of my parents shared much about their pasts, I try and piece together their family stories from other family members and my own experiences.

Since neither of my parents shared much about their pasts, I try and piece together their family stories from other family members and my own experiences.

When feeling anxiety we can't understand where the fear is originated, or differentiate between fake and real threads. Everything becomes life or death

When feeling anxiety we can’t understand where the fear is originated, or differentiate between fake and real threads. Everything becomes life or death

  Find More Blog Posts
Concerns or Questions?

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