Below Is An Overview Of All Our Free Resources And Services
Between processing your experience, managing your relationships, considering cutting contact, coping with triggers and keeping your entire life from blowing up in your face… It’s a lot!
We know, because the SwanWaters team members are all survivors, and we have been through the highs and lows of healing. We have created The Healing Academy to help you navigate your healing journey. We share the skills we learned while coming to terms with our dysfunctional past, and share how we took our own lives from permanent survival mode to life-affirming tranquillity.
The Healing Academy will empower you to make the right choices for your journey.
Testdrive The Healing Academy with one of these free modules:
Free Community of Survivors
Join our Facebook Group to connect with the SwanWaters team and your fellow survivors.
- Receive regular writing prompts for your journal
- Connect with your fellow survivors for support
- Stay up to date about special events and courses
- Much more…
Join Us On Facebook
What To Expect When You’re Healing Podcast
Welcome to What To Expect When You’re Healing (formerly SwanWaters Healing Podcast) your guide to self-empowered healing in the aftermath of abuse.
We’ll help you gain insight, learn practical skills and navigate your healing journey and transform from survivor to thriver.
Subscribe to the podcast on your favorite platform:
Read Along With Our Blog
Join the SwanWaters team as they share their memories and discuss ideas that helped them on their own healing journeys.
Many moons ago, my therapist told me a story about a broken vending machine. The moral of that story? When we continue our old, trauma-informed behavior and habits, there’s a good chance that we continue to struggle.
Carrie Maya and Mags Thomson talk to Brady Hardin, cult survivor and host of The Life After podcast, about religious abuse and religious trauma syndrome
There is a very big lie that abusers tell their targets. It is the biggest lie of all. This lie tells the target: this is all your fault!