In this Healing Academy Module I will be sharing why journaling is so effective and how you can make the most of your writing for emotional healing.

One of the skills I’ve found most helpful on my healing path has been journaling. I’ve found it so useful, in fact, that I wrote Finding Your Wings: A Journaling Journey Of Abuse Recovery. In this module for The Healing Academy, I’ll be sharing about why writing truly is medicine for the soul, and how you can make the most of your journal.

This module includes:

  • Getting Started With Journaling – Tools And Methods
  • Why Aren’t You Journaling? What’s Holding You Back?
  • Emotional Status Check
  • Different Journaling Styles
  • Using Your Journal For Goal And Intention Setting
  • Wacky, Out of the Box, And Creative Journaling
  • Write Your Happiness Journaling Pages (Download)
To access modules from The Healing Academy. you need to be a member of our community. Log in or join us today for immediate access.
Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.
Mags

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