Below is an overview of all our free resources. We like to call this The Pint-Sized Healing Section since we believe that a little healing goes a long way!
Below is an overview of all our free resources and services. We like to call this The Pint-Sized Healing Section since we believe that a little healing goes a long way!

In The Healing Academy, we teach and encourage our fellow survivors to build a loving relationship with themselves, and transform their lives after abuse. If you are not quite ready to join The Healing Academy, here are three modules we think are so important, we want to offer you them for free.

 


When you hear the term "self-care:, what do you think of? Most of us picture pedicures and facials. That does sound nice, but is it really self-care?

Healing From Abuse – Find Tools That Work for You

Mags used her background in education to create an ebook explaining how you can make the most of your talents while healing from abuse. Sign-up for our newsletter and receive your free copy immediately.

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In the aftermath of abuse, it can be only too easy to give into negative thoughts. Embracing positivity may be challenging… it is a great asset in your life

Free Community of Survivors

Join our Facebook Group to connect with the SwanWaters team and your fellow survivors.

  • Submit questions for our monthly live sessions
  • Receive regular writing prompts for your journal
  • Connect with your fellow-survivors for support
  • Stay up to date about special events and courses
  • Much more…

 

  Join Us On Facebook

Pint-Sized Healing Podcast

Mags Thomson hosts this weekly podcast. Each episode written with the intention of being a tool in the listener’s tool belt; a skill to add to the repertoire of emotional aptitude that enables each of us to have the healthy, loving relationships we want and deserve. It is for the person still in an abusive relationship who is looking to understand their situation, but also for the survivor who has left abuse to look for a life beyond toxic relationships.

Subscribe to the podcast on your favorite platform:

Anchor | Spotify | Stitcher | Google Podcasts | Apple Podcasts | Breaker | Pocket Casts | Radio Public | Overcast | Castbox


Read Along With Our Blog

Join the SwanWaters team as they share their memories and discuss ideas that helped them on their own healing journeys.

Today I talk about the Terrifying Euphoria, a concept I reference a lot. It is something that I feel we often encounter in our healing journey.

Today I talk about the Terrifying Euphoria, a concept I reference a lot. It is something that I feel we often encounter in our healing journey.

Survivors sometimes feel so very triggered by the news. Especially when it is about a topic that is related to our experiences, but even other news stories.

Survivors sometimes feel so very triggered by the news. Especially when it is about a topic that is related to our experiences, but even other news stories.

In today's episode, I respond to a quote I found recently: “Inaction breeds doubt and fear. Action breeds confidence and courage.” Dale Carnegie

In today’s episode, I respond to a quote I found recently: “Inaction breeds doubt and fear. Action breeds confidence and courage.” Dale Carnegie

  Find More Blog Posts
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