Since neither of my parents shared much about their pasts, I try and piece together their family stories from other family members and my own experiences.
The key to healing from an abusive relationship is not hating on them… but instead loving yourself more. So, focus on your own healing and thrive!
It is not until you discover the wet towel someone left at the bottom of the laundry basket, that you really see the need to air that mess out.
There is a very big lie that abusers tell their targets. It is the biggest lie of all. This lie tells the target: this is all your fault!
Sometimes we get so used to the abuse, that it becomes our normal. We don’t even realize what’s going on. Could balance and harmony be your new normal?
If you have experienced abuse then you know our physical, emotional and spiritual health has taken a beating, and it takes time to deal with the trauma.
I am joined my spiritual mentor and energy healer Jacqui McGinn. We talk about narcissistic abuse and focus especially on belief, disbelief, and mindset.
Don’t be fooled, people who create drama, and then portray themselves as the victim are playing games. They are manipulating you.