We have to remember that our sanity isn’t compromised when we get triggered. It’s quite literally a matter of biology and psychology—our brains on PTSD.
I find myself typing about PTSD, and how it gets to turn a funny, loving, and positive person, into a blubbering fool who is ready to just give up.
PTSD really is a normal response to trauma. In this PTSD podcast, Aubrey and Mags everything from what it is, to how it can manifest and how it relates to the experiences of toxic relationships, dysfunctional childhoods, and abuse.