We have to remember that our sanity isn’t compromised when we get triggered. It’s quite literally a matter of biology and psychology—our brains on PTSD.
I want to reflect on some of the misinformation that floats around about PTSD. In this week’s pint-sized healing podcast I bust 3 myths about PTSD.
I find myself typing about PTSD, and how it gets to turn a funny, loving, and positive person, into a blubbering fool who is ready to just give up.