When leaving abuse, we leave a whole life behind. We have to redefine so much of who we are and how we do things. It can be overwhelming to build a new life
So let me start by saying that the positive we will we consider here is not some perky-pants denial accompanied by a chirpy, “Oh, I’m fine!” Why? You aren’t fine.
Having a bad day? Feeling the hurt and the fear? Would you wish you could just curl up in a ball and disappear? Here are three ways to turn the tide.