I decided I was worth something. I was worth boundaries and respect. It was the day I told my parents that I’d no longer have anything to do with them
Escaping an abusive situation is difficult, if not full on dangerous. Preparing your escape will make you more likely to get out and stay out. Here is some advice to consider while getting ready.
The short-coming isn’t in the emotional pain you feel. The short-coming is in our collective inability to understand that there is no time-line for healing.
It is very common for people who are unable to manage their own emotions healthily, to blame other people for the things that go on in their lives.
Let me say this about that turn of phrase ‘the right to see their grandchild’. I think that, when they chose to be abusive to you, they forfeited any rights to your children.
Realizing the true extend of the toxic family, and understanding that what happened was in fact abuse is a long and difficult journey. It is only the first step on our road to recovery, but it really is the most important one. That first step toward a better, more healthy life.
I have left a family behind when I decided that enough was enough. Since then I have gathered a group of close friends around me, all of whom I consider my True Family, my family of choice.
I once heard someone speak of the children of narcissists as Bonsai Children. We are put in a small pot, our growth is stunted, our potential seems lost.
When you are born to emotionally abusive parents, you are fed messages of failure, blame and guilt from the very day you are born…
People may be miles apart, there is little difference in how emotional abuse is perpetrated. This list will help you spot the emotional abuser in your life.