Since neither of my parents shared much about their pasts, I try and piece together their family stories from other family members and my own experiences.
However hard you try, however much you prepare and try to control your circumstances, even under the best circumstances, learn to embrace the imperfection
In this episode of the Pint-Sized Healing Podcast, Mags discusses the way we need to be more compassionate toward ourselves as we heal, and how to get there
You aren’t just being healed but you’re also the healer. You have to learn how to take yourself by the hand and figure out what you need.
The key to healing from an abusive relationship is not hating on them… but instead loving yourself more. So, focus on your own healing and thrive!
In the beginning of the healing journey, it’s normal to get overwhelmed by your emotions to the point of not even recognizing what they are. Over time, you will recognize and process your emotions more quickly and with greater ease.
There is a very big lie that abusers tell their targets. It is the biggest lie of all. This lie tells the target: this is all your fault!
Sometimes we get so used to the abuse, that it becomes our normal. We don’t even realize what’s going on. Could balance and harmony be your new normal?