In the beginning of the healing journey, it’s normal to get overwhelmed by your emotions to the point of not even recognizing what they are. Over time, you will recognize and process your emotions more quickly and with greater ease.
In this episode of the podcast, Mags talks about the back and forth of emotional experiences, behaviors, and beliefs when you heal
We all need a break sometimes, and the SwanWaters team is no exception to that rule. After all, we always try to implement our own advice…
Unfortunately, in our modern world, our worth is often measured in our productivity. It is a belief that we take into our healing far too much.
In this episode, Mags interviews Carrie. She is a survivor of childhood sexual abuse, intimate partner rape, and the former member of a Christian cult.
When I joined the SwanWaters team, I looked into the shamanic meaning of the swan. This is what I wrote about my discoveries.
Sometimes we get so used to the abuse, that it becomes our normal. We don’t even realize what’s going on. Could balance and harmony be your new normal?
If you have experienced abuse then you know our physical, emotional and spiritual health has taken a beating, and it takes time to deal with the trauma.
In today’s episode, I respond to a quote I found recently: “Inaction breeds doubt and fear. Action breeds confidence and courage.” Dale Carnegie
Now that I’d left, I couldn’t trust my decision-making ability because I’d clearly made such terrible ones while under my former abuser’s control.