With abusers constantly attacking our boundaries, we develop toxicity; a defense mechanism consisting of a set of unhealthy attitudes and behavior to cope
Sometimes it is easier to just put down one big boundary rather than 100 little, individual ones. The biggest of all big boundaries is obviously No Contact
Survivors of abuse may often go into over-justifying our boundaries more than being poor at communicating boundaries in general.
Have you ever wondered how you are supposed to be happy with who you are, while at the same time strive for personal growth? Yeah, so have I!
Aubrey was at the Hay House I Can Do It Conference in Orlando, attending seminars and presentations from some of the greatest minds in self-improvement.