Sometimes we get so used to the abuse, that it becomes our normal. We don’t even realize what’s going on. Could balance and harmony be your new normal?
I am joined my spiritual mentor and energy healer Jacqui McGinn. We talk about narcissistic abuse and focus especially on belief, disbelief, and mindset.
When abuse never takes any physical form, it can be tough to feel sure it ever happened. After all, everybody makes mistakes… no parent is perfect. Right?
Here are 5 things I do to break out of negative thinking, shift some of that energy and create a happier mind.
Toxic people and abusers are experts on jealousy. They cannot bear the thought of anyone having something they don’t have, or experiencing something they are not experiencing.
I have left a family behind when I decided that enough was enough. Since then I have gathered a group of close friends around me, all of whom I consider my True Family, my family of choice.